Empowering and inspiring people and community.

Shelley Lowther

Shelley Lowther instructs the following:
  • Power Hour
  • Power Hour is our Journey Into Power sequence in a power-packed 60 minute format.  This class is challenging, fun and invigorating.  Prepare to move, breathe and sweat.  Work at your own level while incorporating variations and modifications. Come experience true freedom and personal power on your mat and in your life– in just an hour!

  • Yinpowerment
  • Yinpowerment™ is the new Dancing Dogs Yoga sequence designed to bring more sukha (ease) to your power yoga practice. Combining the elements of Yin yoga with the principles, methodology and language of power yoga, this deeply restorative practice will melt your muscles, nourish your practice and speak to your heart. Developed by Shelley Loather, Kendall Beene and Melissa DeLynn of Dancing Dogs Yoga.   All teachers are trained in this methodology.

  • Badass: The Art of Teaching from Mastery
  • Teach yoga like the BADASS teacher that you are. This continuing education module is intended to teach existing yoga teachers the Baptiste methodology or to act as a refresher course for teachers who feel “stuck” in their teaching.

    Learn the entire Journey Into Power Sequence and the supporting methodology. Discover and master the principles of True North Alignment. Master the 5 Organizing Principles of True North Alignment and how to use them to create a BADASS yoga class.

    Break down barriers that keep you from connecting with your students and teach authentically, powerfully and from the heart.

    Course includes full hands on assisting training and weekly check-in meetings. Course meets every Thursday night for 6 weeks plus three weekends. $1200. Save $200 and sign up by August 1.

    Teaching Methodology: 100 Hours

    Training Dates:
    October 12- November 19th
    Course meets every Thursday from 6pm-9pm +
    Friday 10/13 6pm-9pm
    Saturday 10/14: 9am-4pm
    Sunday 10/15 9am-4pm
    Friday 11/3: 6pm-9pm
    Saturday 11/4: 9am-4pm
    Sunday 11/5 9ma-4pm
    Friday 11/17: 6pm-9pm
    Saturday 11/18: 9am-8pm
    Sunday 11/19 9am-4pm

    Email training@dancingdogsyoga.com for details.