Sara Beth Foskey
Sara Beth Foskey is a certified yoga teacher who completed her certification at Dancing Dogs Yoga in 2017. She started off as a DDY ambassador at Dancing Dogs Yoga Savannah, helping check in classes, and her love for yoga grew. She became a certified assistant, and then front desk manager, and finally a yoga teacher! Sara Beth has an infectious smile, a wicked sense of humor and a love for dogs, especially her dog Max. She is currently a manager at Dancing Dogs Yoga Atlanta.
Sara Beth Foskey instructs the following:
Yoga for Busy People
Think you're too busy for yoga? We have your class! Yoga for Busy People is the best 45-50 minutes you've ever spent on your mat! We'll hit the ground running and move you from awakening to deep rest before you have to zip back to the office! Expect a full Baptiste experience in a lot less time. 12pm classes are 50 minutes and heated to 85 degrees. Evening quickies are 45 minutes and full heat.
Power Hour is our Journey Into Power sequence in a power-packed 60 minute format. This class is challenging, fun and invigorating. Prepare to move, breathe and sweat. Work at your own level while incorporating variations and modifications. Come experience true freedom and personal power on your mat and in your life– in just an hour!