Empowering and inspiring people and community.

Margaret Shippey

Margaret Shippey instructs the following:
  • DDY Power Hour
  • DDY Power Hour is our Journey Into Power sequence in a power-packed 60 minute format.  This class is challenging, fun and invigorating.  Prepare to move, breathe and sweat.  Work at your own level while incorporating variations and modifications. Come experience true freedom and personal power on your mat and in your life– in just an hour!