Empowering and inspiring people and community.

Yoga for Busy People


This class is taught by:

Sara Beth Foskey

Sara Beth Foskey is a certified yoga teacher who completed her certification at Dancing Dogs Yoga in 2017. She started off as a DDY ambassador at Dancing Dogs Yoga Savannah, helping check in classes, and her love for yoga grew. She became a certified assistant, and then front desk manager, and finally a yoga teacher! Sara Beth has an infectious smile, a wicked sense of humor and a love for dogs, especially her dog Max. She is currently a manager at Dancing Dogs Yoga Atlanta.

Kayla Iles

Kayla Iles started practicing yoga in 2006 due to a hectic travel schedule with work and the need to release stress even on the road. Kayla signed up with friends to road trip to DDY in South Carolina to complete her 200 Hour Certification with Shelley Lowther in 2013. Ever since that first class she has been waiting to find a studio in Atlanta. DDY immediately felt like home and that is a place you always want to go back to. Kayla’s secret superpower is the ability to orchestrate everyone’s calendars around her especially if it leads to quarterly lake weekends in nature at “Camp Blue Ridge” with family, friends and thoughtfully prepared food and cocktails. Even though Kayla’s husband is the chef de cuisine to true southern form she can be known to cook everything from fried chicken to curry.
Think you're too busy for yoga? We have your class! Yoga for Busy People is the best 45-50 minutes you've ever spent on your mat! We'll hit the ground running and move you from awakening to deep rest before you have to zip back to the office! Expect a full Baptiste experience in a lot less time.  12pm classes are 50 minutes and heated to 85 degrees.  Evening quickies are 45 minutes and full heat.

Upcoming classes:

  • Fri Sep 22 12:00 pm - 12:50 pm with Kyle Williams
  • Mon Sep 25 12:00 pm - 12:50 pm with Sara Beth Foskey
  • Wed Sep 27 12:00 pm - 12:50 pm with Kayla Iles
  • Fri Sep 29 12:00 pm - 12:50 pm with Kyle Williams
  • Mon Oct 02 12:00 pm - 12:50 pm with Sara Beth Foskey
  • Wed Oct 04 12:00 pm - 12:50 pm with Kayla Iles
  • Fri Oct 06 12:00 pm - 12:50 pm with Kyle Williams
  • Mon Oct 09 12:00 pm - 12:50 pm with Sara Beth Foskey
  • Wed Oct 11 12:00 pm - 12:50 pm with Kayla Iles
  • Fri Oct 13 12:00 pm - 12:50 pm with Kyle Williams
  • Mon Oct 16 12:00 pm - 12:50 pm with Sara Beth Foskey
  • Wed Oct 18 12:00 pm - 12:50 pm with Kayla Iles